Categories Events 9th of April 2020 #SarbatSocial Post author By sarbat Post date April 18, 2020 No Comments on 9th of April 2020 #SarbatSocial Makinder shares his reflections of the #SarbatSocial he hosted. I hosted @SarbatSikhs Zoom social on 9th April, where we discussed:1) Working from home – how everyone is adapting to change2) Daily routines and the importance of them3) The impact of the #Covid_19 lockdown on physical, mental and sexual health.— Makinder Chahal (@makinder) April 18, 2020 Daily routines – Don't be lazy and still get that alarm in the morning (maybe not at the usual time outside of lockdown if it's usually super early). Perhaps try out something new to add to a daily routine which you might want to carry on after the lockdown pic.twitter.com/lv9C020cY1— Makinder Chahal (@makinder) April 18, 2020 Health impacts due to lockdown: Mental healthEverybody mental health will be impacted in different ways, from living alone to being in environments full-time that you are not usually used to (or avoid). Add some mindfulness or meditation sessions into your daily routine. pic.twitter.com/OJNmrjopvi— Makinder Chahal (@makinder) April 18, 2020 More information on risk reduction or dealing with health pressures during #Covid_19 can be found on the @TeamPrepster website: https://t.co/VR2ipfaLkoThanks for everybody who took part. Remember, @SarbatSikhs online social every Thursday evenings. Check them out for more info. pic.twitter.com/nO5idPsRed— Makinder Chahal (@makinder) April 18, 2020 ← Online meetings schedule (LIVE) → 2nd of April 2020 Welcome to #SarbatSocials during COVID-19 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.